Come out and support your local community by running or walking the Bothell 5K-Capes for Courage. This 5K run/walk will raise money for the Wranglers Inclusion Program at the Northshore Senior Center. The Wrangler Inclusion Program provides inclusion, fun and friendships for individuals of all ages and abilities through year-round recreation, skills and socialization opportunities, as well as advocacy and family support. The race will begin at the Northshore Health and Wellness Center and go out onto the Sammamish River trail towards Woodinville. The course is an easy out and back. Register at www.bothell5k.org, $25 price will increase after May 3.