"Food is Medicine" A Public Symposium by Bastyr University

SHEDULE OF EVENTS

9:00am - 9:30am         FREE! 1/2 hour Qigong class
                                    Instructor: Kevin Smith DC

10:00am - 10:50am     Learn what foods best support, protect, and optimize our brain health 
                                    Instructor: MJ Conboy

11:00 am - 11:50am    Nourishing Treasures of Chinese Medicine: East meets West in the kitchen.
                                    Instructor: Ellen Goldsmith  LA.c 

12:00 – 1:00pm          Lunch break! Eat in our gourmet dining commons

1:00pm - 1:50pm         Power Up Your Digestive Health
                                    Instructor: Siona Sammartino MS, RDN

2:00pm - 2:50pm        The Basics of Anti-Inflammatory Eating
                                    Instructor: Kory DeAngelo, MS RDN

3:00pm - 3:50pm         Raw Foods to Enhance Energy
                                    Instructor: Danielle Arsenault

4:00pm - 4:50pm         FREE! Close the day with a Yin Yoga class
                                    Instructor: Pam Granston Instructor