Let all the hurry of the day melt away in this grounding class that will take you through guided breath work, a gentle flow of poses, ending in floor work with deep relaxation. This class is great for beginners and the seasoned yogi alike. Give yourself this gift of self-care and come let it go on the mat with us.
Led by Kelly George, Sacred Flow Holistics $18.
Yoga mats and a limited number of other accessories are available.
Date and Time
Thursday Dec 19, 2019
6:30 PM - 7:45 PM PST
Thursday's at 6:30pm
Location
Omni Bothell
10123 Main Place
Bothell, WA 98011
Fees/Admission
$18.00
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