Eastside Weight and Wellness



About Us

We are a local, 100% women-owned weight loss clinic specializing in the Ideal Protein weight loss protocol. We offer both virtual and in-person, one-on-one weekly coaching with experienced, knowledgeable and compassionate coaches. Ideal Protein is a three-phase, medically designed, low fat, ketogenic weight loss protocol.

At Eastside Weight and Wellness we also offer a unique opportunity for small businesses to provide wellness programs for their employees at little or no cost to the employer. Our focus is on weight management, healthy eating and healthy living. We completely design and implement a comprehensive and inclusive program based on your staff's interests. For the convenience of your employees we can come to your workplace with weekly individual coaching sessions, group events and webinars. We can also create complete privacy for your employees.

We would love to partner with you on your individual wellness journey or in offering convenient, affordable and very effective wellness programs for your employees.


Welcome to Eastside Weight and Wellness Redmond!
 Lyndsie, our friendly Administrative Assistant keeps everything running smoothly!
 Our lobby.  A comfortable place to wait for your personal wellness coach to come and greet you.
 One of our private coaching offices. Here your coach will review your week with you. The wins, the challenges, giving suggestions and many kudos.  We love to see our clients succeed!
 Some of our many delicious Ideal Protein meal replacement choices.
More healthy options.
We believe in you!

Rep/Contact Info

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Debbie Bredeweg
Owner, Director of Business Operations, Wellness Coach

Please take notice that photography and video/audio recording may take place at Chamber events. By attending, you consent to your image and/or likeness being used, without compensation, in future promotional, advertising, fundraising, or any other type of media materials, by the Bothell Kenmore Chamber of Commerce, in perpetuity. Further, your attendance signifies that you agree to release and hold harmless the Bothell Kenmore Chamber of Commerce from any liability whatsoever relating to or arising from the future use of your image or likeness. If you do not agree to these terms, please contact us.

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